Introducing My New Book: Welcome to Couples Therapy
As a couples therapist, I've seen how daunting starting therapy can feel. Will the therapist take sides? What if you and your partner see things differently? And how can you make the most of your sessions?
I wrote Welcome to Couples Therapy to take some of the mystery out of the process. Through the stories of fictional couples, with relatable challenges and a little humour along the way, the book explores common myths, what to expect in the therapy room and how to get the most from the experience.
Whether you're considering couples therapy or already attending, my hope is that this book helps you feel more informed, prepared and confident so you can get the most out of the process.